AUSGEBUCHT Stillness - Yoga, Meditation, Mindfullness Weekend at the beach (NL/EN)
Fr., 27. Nov.
|Duinwekken 5
We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible near the beach of Renesse.
Zeit & Ort
27. Nov. 2020, 19:00 – 29. Nov. 2020, 23:00
Duinwekken 5, Duinwekken 5, 4325 GL Renesse, Niederlande
Über die Veranstaltung
YOGA, MEDITATION AND MINDFULNESS AT THE BEACH IN RENESSE, ZEELAND
SUITABLE FOR EVERYONE
SILENCE AND DESTRESSING
WHAT CAN YOU EXPECT?
The starting point of the weekend is stillness, depth relaxation, energy building, insight, knowledge and wisdom. In addition to individual inner vision, there is also room for sharing and connecting with each other if you wish. During this yoga & amp; mindfulness weekend retreat different yoga techniques and mindfulness meditations are combined to bring depth to yourself and to experience how both reinforce each other in operation. You will become acquainted with a mix of hatha yoga, Tibetan yoga, Chi Kong, mindfulness, meditation and breathing exercises. The retreat is for both beginners and advanced.
THEMES OF THE RETREAT: